Author name: Khatiya

Image of woman in bed drinking a cup of tea and reading a book to prevent burnout

6 Easy and Powerful Ways To Combat Burnout for Young Ambitious Women

You’ve got big dreams. You’re ambitious, driven, and constantly pushing yourself to the next level, in business, entrepreneurship, or chasing that “vision board you” that you’ve been dreaming of. But let’s be real for a second: what happens when the hustle starts to wear you down? When the excitement fades and is replaced by exhaustion, […]

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Powerful Dorm Room Workouts to Help You Lose Weight in College

College fitness, let’s talk about it. Finding the time and motivation to exercise can be a real challenge. Trust me, I know it. Between attending classes, studying, and socializing, it’s just so hard to prioritize fitness. However, maintaining a healthy lifestyle is crucial, not just for your physical well-being but also for your mental health

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