The Holistic Wellness Planner
Your Free Step Towards Balance, Consistency, and Feeling Like That Girl (Without Burning Out)
Let’s be honest…trying to “get your life together” can feel like a full-time job. Between work, relationships, and that endless mental to-do list, your own well-being always seems to come dead last.
Sound familiar? Yeah, same. That’s exactly why I created this Holistic Wellness Planner—to help you take control of your wellness without adding more stress to your plate. It’s simple, it’s intentional, and best of all, it actually works.
And because I’m me, I made it cute too.
This free printable planner gives you the tools to:
✔ Stay consistent with your health and wellness habits (without going zero to 100)
✔ Track your meals, workouts, sleep, and mood all in one place
✔ Actually see your progress—because results aren’t just about the scale
✔ Prioritise yourself, guilt-free, every single day
You don’t need to do everything to start feeling better. You just need small, steady steps that fit into your real life. This planner helps you take them.
Who’s This For?
This is for you if:
➔ You’re tired of starting over every Monday
➔ You want a realistic way to care for yourself without the extremes
➔ You’re ready to look after your mind and your body, on your own terms
If you’ve ever said, “I just need to get my life together,” this is the sign you’ve been waiting for.
Download your FREE copy now!
Hey, I’m Khatiya!
I help young women in college or entrepreneurship who struggle to balance self-care with productivity. I’m obsessed with self-care, and my superpower is being the most laid-back yet highly productive person everyone knows!